Tumhari Disha


Tumhari Disha
Tumhari Disha

"I have never seen a gym from the inside!

shaika00 IF-Rockerz

Joined: 07 December 2005
Posts: 6000

Posted: 19 March 2006 at 4:21am | IP Logged

Kavita Kaushik showcases her fit physique on CID, but the lady says she has never seen the inside of a gym! Mind-boggling, ain't it? having done a number of serials and having made her presence felt in a few feature films too, she shares her health secrets with Riya V Anandwala.

Kavita brags her flat stomach without any workout!

Are you health conscious?
Yes, I am!

What do you do to keep yourself fit?
Well, I eat everything, but yes, I avoid roadside food. My basic mantra of fitness is being happy and keeping my surroundings happy. I am also very particular about hygiene when it comes to my food. I binge on lots and lots of juices too.

What does "being healthy" mean to you?
Being healthy essentially means having a healthy mind, being happy from within which will then reflect in your body. I believe on must always avoid evil thoughts and negativity which will hamper you physically. And yes, eating well is the most important part of being healthy.

Do you work out in a gym?
I have never seen the face of a gym! If I got to a gym today, I will be just standing there and probably won't know what to do. It's just that I don't believe in gyms.

If you don't workout in a gym, then do you exercise at home?
Well, consciously I don't do anything of that type. Firstly, I am doing two daily soaps, so there is a lot of running around and fortunately, my family does not have a tendency to put on weight. In turn, I have a tendency to lose weight, if I am depressed about something I will lose my fittings in two days.

How many meals do you have in a day?
Don't ask me this, because I am practically eating the entire day. If I am done with my meal, and a sizzling brownie comes my way, I will hog that too. So it's that way, I never tell myself to do anything of that sort.

The flush on her face is a result of a fit mind!

Have you ever gone on a strict diet?
Strict diet? No, never. I have never been on a normal diet too. I just can't do that.

As you shoot most of the time, does it affect your health?
I don't let that happen. I always try and pack up by 10 pm. If and only if its an emergency, I extend my deadline. I have seen many actors slogging 24 x 7, but if one wants to be in this line, it is not advisable to do so, its always better to take it slow and steady.

Are you into adventure sports?
Oh yes! I love adventure big time. I indulge in river rafting, abseiling. I have never tried bungee jumping, but I intend to do that soon. I don't like local sports; I love dangerous sports which involve high-rate of risks.

Are you into Yoga?
No, no way! I am a restless soul. I can't sit in one place for more than five minutes. So meditation and yoga are far away.

silk opal Goldie
silk opal
silk opal

Joined: 19 July 2005
Posts: 1898

Posted: 19 March 2006 at 4:27am | IP Logged

never seen a gym? DeadDeadDeadnice joke

thks for posting punk

Chits1 IF-Stunnerz

Joined: 17 June 2005
Posts: 38470

Posted: 19 March 2006 at 4:31am | IP Logged
thanks for the article.she is thin,so probably,she needn't go to the gym.well,frankly,I too have never been to a gym.Never experienced it.Like kavita,I too have a tendency to lose weight Cry
-Priii- IF-Stunnerz

Joined: 17 April 2005
Posts: 31312

Posted: 19 March 2006 at 5:14am | IP Logged
thnx.. wow kavita neva saw a gym b4, n she entered 1 2day, n shes saying she doesnt no wat to do? omg!!lamo
Tomiko IF-Sizzlerz

Joined: 21 October 2005
Posts: 22104

Posted: 19 March 2006 at 7:58am | IP Logged
thanks Tongue
harsy IF-Dazzler

Joined: 01 July 2005
Posts: 3470

Posted: 19 March 2006 at 9:38am | IP Logged
Thanks for teh article..

Jaslove IF-Rockerz

Joined: 01 March 2005
Posts: 6727

Posted: 19 March 2006 at 5:47pm | IP Logged
thanks, I read this in the CID section too. Big smile
  • Page 1 of 1

Go to top

Related Topics

  Topics Author Replies Views Last Post
Have you seen this!!!!!!


Author: TD_Adict   Replies: 10   Views: 706

TD_Adict 10 706 06 August 2006 at 3:08pm by iluvDharmesh
seen a new promo?

Author: Kajal963   Replies: 8   Views: 791

Kajal963 8 791 07 September 2005 at 5:26pm by indianjattie
inside info

2 3

Author: lalit1   Replies: 17   Views: 1060

lalit1 17 1060 19 July 2005 at 11:25am by Princes_Mad!
new promo?????anyone seen

Author: rang   Replies: 1   Views: 315

rang 1 315 01 May 2005 at 9:40am by * ^ Princess **
another pkg seen in kaisa yeh pyaar hai!

Author: bxbabygrl4u2nv   Replies: 0   Views: 418

bxbabygrl4u2nv 0 418 30 March 2005 at 6:48pm by bxbabygrl4u2nv

Forum Quick Jump

Forum Category / Channels

  • Please login to check your Last 10 Topics posted

I am happy to do Television as of now: Aksshat Gupta I am happy to do Television as of now: Aksshat Gupta  12

TellyBuzz in talks with actor Aksshat Gupta who finds his role of ...

Bobby Bhonsle returns with  'Koi Jaane Na' Bobby Bhonsle returns with 'Koi Jaane Na'  10

After the success of Kya Haadsa Kya Haqeekat, Bobby Bhonsle is up with ...

Check these Celebrity also

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index