Channel V Dil Dosti Dance
Channel V Dil Dosti Dance



[Article] KSG calls me Pehlwan- Shakti

r07c IF-Dazzler

Joined: 12 December 2005
Posts: 4749

Posted: 08 December 2011 at 2:48pm | IP Logged
Shakti Mohan

Dancing her way to fitness: Shakti Mohan

TNN | Dec 9, 2011, 12.00AM IST

She waltzed her way into people's hearts with her dance moves, in the small screen. Shakti Mohan talks to us about her fitness mantra

My execise regime

Earlier, I used to workout daily but I don't get a chance to anymore. I don't have time for gymming, so I try to workout at home. My workouts include breathing exercises, ab workouts and strength training. Breathing is crucial in dancing and so it is an important part of my exercises. Besides the normal workouts, I also have rehearsals for bailey training daily. Dance for me is a great form of exercise.

My diet

I am a vegetarian and not a foodie at all. At times I tend to realise that I have gone through the day and not eaten at all. I avoid oily food and in fact my friends get mad at me as I don't havecake even on my own birthday. I do have a sweet tooth though for chocolates. My problem areas I don't have any problem areas. In fact recently, I have been trying to put on weight. For a long time I was avoiding butter and any fatty foods but even after I have stopped watching what I eat, I still have not seen a gain in my weight. Since childhood, I have been a very careful eater as I always stayed away from fried food. For example, one samosa puts three hours of work outdown the drain.

My strengths

I am extremely proud of my legs and my abs. Karan Singh Grover always complements me on my legs and muscles. He likes to call me pehlwan. I workout a lot on my abs as I feel thatwomen look good with toned abs.

My fitness role model: Rajnikant because at his age no one else can perform the fight sequences so magnificently, the way he did in Robot.

My fav celeb body male: Hrithik Roshan because he's so toned. He has a great body and dances so well!

My fav celeb body female: Jennifer Anerston because she's got very toned arms and is a big fitness freak.

(As told to Debarati S Sen)

The following 26 member(s) liked the above post:


faticutie03 Goldie

Joined: 29 October 2010
Posts: 1409

Posted: 08 December 2011 at 6:46pm | IP Logged
thx for the article...really...she is KSG said

The following 3 member(s) liked the above post:


r07c IF-Dazzler

Joined: 12 December 2005
Posts: 4749

Posted: 08 December 2011 at 7:46pm | IP Logged
Originally posted by D3_kriyaansh

thx for the article...really...she is KSG said
Yeah she has an amazing body...I want a body like hers lol
Essence.. Goldie

Joined: 02 October 2011
Posts: 1284

Posted: 08 December 2011 at 10:10pm | IP Logged
Awwie I too love Jen Aniston. So happy to know that. Adore her mucho.
magical_mania IF-Rockerz

Joined: 01 November 2011
Posts: 5806

Posted: 08 December 2011 at 10:17pm | IP Logged
KSG calling her pehlwan idk wat she usd 2 cal hm back he luks more pehlwan dan her lol
bt shakti has a beautiful body

The following 1 member(s) liked the above post:


love_arsha Goldie

Joined: 02 November 2011
Posts: 2379

Posted: 08 December 2011 at 10:47pm | IP Logged
 KSG said her pehlwan...lolLOLLOLLOL
but shakti has an amazing body...

          changed username pallavi.sood89 to love_arsha

Edited by love_arsha - 08 December 2011 at 10:54pm

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_sana.Magic_ IF-Rockerz

Joined: 14 July 2010
Posts: 6856

Posted: 08 December 2011 at 10:50pm | IP Logged
thnx for sharing
-Yami- IF-Rockerz

Joined: 07 February 2011
Posts: 8968

Posted: 08 December 2011 at 11:54pm | IP Logged
pehlwaan Shocked awwie cute  :D  
thanks for sharing

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