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Indian Idol 6
Indian Idol 6

cute rahul

Mishubaa IF-Rockerz
Mishubaa
Mishubaa

Joined: 24 December 2005
Posts: 5289

Posted: 10 March 2006 at 7:32pm | IP Logged
Rahul Vaidya goes gymming!


Being fit is in! And if you thought being vigorous and staying healthy is restricted only to TV actors, think again!


Am I doing this right? Rahul with his trainer at the Sykz gym

Fresh singing sensation, Indian Idol finalist Rahul Vaidya isn't exercising just those vocal chords these days. He found him pumping iron one day at the local gym, and the teenager coyly admitted that in this age of packaging, a fine toned body is as much a necessity as a fine tuned voice.

Here we capture some insights into his fitness regime and his diet regimen!

What do you do to keep yourself fit?
Eat less, diet and work out.

Why are working out- to stay in shape or to lose weight?
I want to lose weight as I feel I am a little fat. I am not working out to build my muscles.

Which gym do you workout in?
Sykz in Andheri.

Do you do more of cardio or weight training?


Check out those biceps! Rahul gives the vocal chords some rest while he exercises his body

I do both on an equal basis.

How many meals do you have in a day?
I have a meal every three hours (laughs)

What's more important to you - breakfast, lunch or dinner?
Lunch is my most important meal.

What does your lunch comprise of?
Dal, roti, sabzi, rice. A typical Maharashtrian lunch.

Are you on a strict diet?
Not really. I eat anything and everything.

What is your height and weight?
My height is 5:8 and a half and my weight is 70kgs

Does your profession take a toll on your health?
It definitely does. I am very particular about my meals and when I am recording, I can't have them on proper time. And I am that kind of person who gets really irritated when there's no appropriate time management when it comes to food.


Getting there! No longer the slightly built teenager, Rahul's now ready to take on the world of music

How do you take out time for your fitness sessions?
If I am staying in a hotel for my recording sessions, I workout in their gym.

Any health drink you love?
My protein shake and sometimes, I binge on carrot juice.

Are you into any kind of Yoga or meditation?
I know two types of yoga methods. One helps my breathing and the other my singing.

Do you intend to do more yoga?
Well I am just 18 and I just want to take it easy for now!

~Sanam~ Senior Member
~Sanam~
~Sanam~

Joined: 08 August 2005
Posts: 827

Posted: 10 March 2006 at 7:52pm | IP Logged

thanks but this has already been posted at:

http://www.india-forums.com/forum_posts.asp?TID=98914&KW =gym Smile



Edited by ~Sanam~ - 10 March 2006 at 10:56pm
-Dayeeta- IF-Rockerz
-Dayeeta-
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Joined: 16 November 2005
Posts: 5761

Posted: 10 March 2006 at 10:39pm | IP Logged
thank you for the article, but it's already posted!
~Poonam~ IF-Sizzlerz
~Poonam~
~Poonam~

Joined: 22 October 2005
Posts: 16754

Posted: 10 March 2006 at 10:41pm | IP Logged
he's cute LOL
ilovedhanjanird IF-Sizzlerz
ilovedhanjanird
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Joined: 01 January 2006
Posts: 14310

Posted: 10 March 2006 at 10:43pm | IP Logged
thanx for posting this!!!!!!!
cute barbi Groupbie
cute barbi
cute barbi

Joined: 27 December 2005
Posts: 47

Posted: 17 March 2006 at 2:01am | IP Logged
rahul is soo cute

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