Bebo, Sonakshi, Sonam before& after weight loss (Page 3)

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Tell me a bout it.  Eversince I have began restricting my diet I have become more aware of the number of food outlets around me.  Also I have noticed how much people eat as portrayed on TV and in films. Seriously those stick thin people can not maintain such bodies on such food, yet that is what is promoted.  It is a kind of anarchy!  Sorry, its the cravings that are talking.

Oh, I really like that quote.  I have long since wanted to become healthy, I mean I would love to look good too, but I need to become healthy so that I have the energy, the means to carry out all my heart's intentions. 

I truly do believe that you are what you eat, that it has either an adverse or beneficial effect on your body and thereby your mind and ultimately your soul too.  The food I tend to like to eat isn't nutritional and makes me feel lethargic and my mind becomes mush and my soul very lazy.  Sometimes I just don't feel like getting out of bed in the mornings, weighed down by stodgy food and cholesterol clogging my arteries.  I would love to get to a point where I jump out of bed, like you see in those opening introductions to the heroine in some films, all jubilant and ebullient!    OK, OK, I would settle for just getting out of bed instead of falling out of it.

Once again, thank you for the support. It means a lot and I was truly touched.

With love, Sabah