Joined: 23 November 2004
Joined: 05 January 2005
Joined: 26 February 2005
2) We need to practice to breathe with pauses. Hold your breath after inhailing for 4-6 seconds. Count for yourself. Then slowly exhale. After all the air is gone, hold your breath again for 4-6 sec. Count. Watch your shoulders, lower them. Relax all the muscles. Repeat 3-5 times.
When you master just these two exercises, it'll change the way you feel. Believe it!
I will also practise these exercises while watching Armaan look breathtakingly gorgeous in JJKN... jprasad, this one's for you too
I WILL ALSO DO THIS EXERCISE WHEN PURAB COMES ON
Joined: 08 February 2005
Joined: 01 November 2004
Joined: 09 February 2005
Joined: 26 January 2005
I agree with u fairy...Purab hasnt got anything else to do other than that, now, other than cheering Jassi, Jassi, Jassi...
Well I couldnt for the world see y that Mar 5 episode was telecast as special...
Joined: 27 October 2004
Why did Armaan even think that
Author: shanti05 Replies: 0 Views: 721
|shanti05||0||721||13 February 2008 at 4:31pm by shanti05|
Don't you think?
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|moondust||8||529||25 November 2006 at 10:30pm by momogrl21|
'Suddenly men think I'm hot ! -Mona
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|*Shruti*||8||946||03 October 2006 at 12:48am by No Angel|
What do you think?
Author: veekay Replies: 3 Views: 417
|veekay||3||417||22 September 2006 at 3:22pm by Hansa-Tapori|
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