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TOI: This F word rules - sanjee

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Armu4eva

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Armu4eva

Joined: 26 November 2009

Posts: 84342

Posted: 13 August 2011 at 10:02pm | IP Logged
THIS F WORD RULES 

Ahmedabadi TV stars talk about what works best for their body and how they maintain their trim and shapely look 


Tellywood hotties from Gujarat are not just TRP-trippers.They also have fab abs and perfectly toned bodies to flaunt.Rigourous exercise regime,controlled and balanced diet are the secret mantra to their fitness quotient.

 



SANJEEDA SHAIKH 


People have been telling me that I look just the same way as I used to years ago young and fresh.Thanks to my genes I am slim and trim.Since I dance regularly,it helps me in staying in shape.I am blessed with a dancers body which makes it difficult for me to put on weight.In order to keep fit,I have started doing power yoga which suits my body.Youll be surprised to hear that I have never been to a gym.I also believe that dieting is the worst form of losing weight.Generally,I avoid eating junk food and I make sure I eat right.I eat everything but in moderation.There isnt anything much that I do to stay fit as I dont have a tendency to put on weight.
 


Edited by Armu4eva - 13 August 2011 at 10:04pm

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shilpaourshona

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shilpaourshona

Joined: 24 May 2011

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Posted: 14 August 2011 at 4:30am | IP Logged
lovley beauty

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