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~ ~/// AMIT TANDON FC\\\~~ (Page 33)

Khushboo_AN IF-Sizzlerz
Khushboo_AN
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Posted: 10 June 2011 at 2:12pm | IP Logged
Originally posted by ANrucha

Amit in conversation with lehran about his album tanha 





His scarves really need to be robbed. Stern Smile

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Posted: 10 June 2011 at 9:11pm | IP Logged
Originally posted by Khushboo_AN




His scarves really need to be robbed. Stern Smile

ROFL

I find him looking cool wearing it! Embarrassed

Edited by ANrucha - 10 June 2011 at 9:17pm

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DelusionalMe IF-Sizzlerz
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Posted: 10 June 2011 at 11:50pm | IP Logged
Originally posted by ANrucha

More pics of AT at the launch of Rakhi Sawant's loungue.





Seems like he hasn't slept fr weeks.Confused
And that French beard isDead
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Posted: 11 June 2011 at 5:14am | IP Logged
Originally posted by Nehu_1

Originally posted by ANrucha



Seems like he hasn't slept fr weeks.Confused
And that French beard isDead

Yeah, and that beard look is Dead

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Posted: 11 June 2011 at 11:16am | IP Logged


Title song of Amit's debut album Tanha Big smile




P.S. I love his voice... EmbarrassedEmbarrassedEmbarrassed

I've listened this songs more than 15 times!!!!  Big smile


Edited by ANrucha - 11 June 2011 at 11:32am

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Khushboo_AN IF-Sizzlerz
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Posted: 11 June 2011 at 11:57am | IP Logged
Originally posted by ANrucha

Originally posted by Khushboo_AN


His scarves really need to be robbed. Stern Smile

ROFL

I find him looking cool wearing it! Embarrassed
They're fine over the T-shirts...but it does get under my skin when he drapes one over a UBS Ouch I mean, they sort of defeat the purpose of the UBS.

What's the point of wearing them if you're gonna block the view anyway? Sleepy

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Posted: 11 June 2011 at 12:01pm | IP Logged

Amit Tandon Does More Cardio to To Combat Tendency to Bulk Up

 

'I have a natural tendency to bulk up'- Amit Tandon

MY EXERCISE REGIME 

I work out religiously through the week. I do a lot of weight training. I work out for a maximum of two hours in the gym, out of which I spend one hour on the treadmill. I focus on a different body part each day, like legs, shoulders, and chest and so on. Twice a week, I practice martial arts and American boxing. 

MY PROBLEM AREAS 


 I have a tendency to bulk up a lot. My trainer has advised me to do more cardio to solve this issue. I also do spinning. Honestly, I do not like to look too bulky and want my body to look proportionately balanced. I tend to put on weight easily and so I want to lower my weight, which often fluctuates. 

MY STRENGTHS 
I have well will power, stamina, strength and I'm very competitive. If I see someone doing heavy weights in the gym, I try to out do that person by doing heavier weights and more repetitions. 

MY DIET
I'm a Punjabi and that automatically makes me a big foodie I'm a non-vegetarian and eat a lot of chicken and egg whites. I have protein shakes twice a day. I have a major sweet tooth. As a kid, I used to eat a lot of peanut butter and jelly sandwiches. Even now, I need to have at least one sandwich a day. That's the only thing that makes me cheat on my diet. 

FITNESS ROLE MODEL

Salman Khan, because he has a well-balanced physique and has maintained it for years.

Ideal celeb body (male): 
Hugh Jackman's body in Wolverine and Gerard Butler's body in 300. 

Ideal celeb body (female): 
Kim Kardashian



Edited by ANrucha - 11 June 2011 at 12:04pm

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