Originally posted by: GobsmackedRahul Khanna is a fine man. The very fact that he doesnot use abbrevations while tweeting and uses gramatically accurate English sentences made me go all fida over him.
i do take it every night 1hr b4 bed.
i think my problem is, i'm playing w/ the sleep cycle.
read somewhere that @ night times, if you are feeling dozy go to sleep or risk another 2.5 to 3 hrs of sleeplessness. & after that period you tend to feel sleepy again. miss that session, risk another 2.5hr. that's the cycle our bodyclock follows.
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