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Laagi Tujhse Lagan CCC #124 | New Link Pg 1 (Page 136)

-Azy- IF-Rockerz
-Azy-
-Azy-

Joined: 25 November 2010
Posts: 7371

Posted: 12 May 2011 at 6:58am | IP Logged
Originally posted by Bushy_92

I dunno Azy...its from morning Confused

Da..its in the muscle...i cant even move properly Ouch

U must be sitting in wrong position dear!! Sit comfortably n keep ur back straight!! Don't hunch or go lie down for sometime.

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rainurubalSanely_Insane

chithoo IF-Dazzler
chithoo
chithoo

Joined: 02 March 2011
Posts: 3315

Posted: 12 May 2011 at 6:58am | IP Logged
Originally posted by AzMishy

Originally posted by dg0628

bushy...wat is the pain from? ...if it is muscle pain  hot compress but where is it in the back

I remembered once at hotel this gym I went and tried to do few exercise and gosh the following day I couldn't move  muscle, I have never done any gym thing so imgine, that as 1st n last for me!!! ConfusedLOL

poor azy...u shld always warm and stretch before and after exercise...it always shows the next dayLOLLOLLOL

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rainurubal

rainurubal IF-Rockerz
rainurubal
rainurubal

Joined: 17 May 2010
Posts: 6803

Posted: 12 May 2011 at 6:58am | IP Logged
Originally posted by chithoo

Originally posted by dg0628

hi choti how was ur exa...hope it went well
 
viji ...i cant type an update on my phone lol and am on the bus not just got on
 
azy imma try to post late tonight...will see but will need ur opnions if i make naku u lol
daya...updated comments on yr reply in WOL...loved it
 
ooh u will be updating today...oh i can only read on 23rd...until then i am on chutti...starting tonight...mmm will miss it...
 
daya postpone yr other posts for a week otherwise i will nto have a spot to resLOLLOLLOL
dii , dont forget you alway got 5 th position to res

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chithoo-Azy-

-Azy- IF-Rockerz
-Azy-
-Azy-

Joined: 25 November 2010
Posts: 7371

Posted: 12 May 2011 at 6:59am | IP Logged
Originally posted by chithoo

daya...updated comments on yr reply in WOL...loved it
 
ooh u will be updating today...oh i can only read on 23rd...until then i am on chutti...starting tonight...mmm will miss it...
 
daya postpone yr other posts for a week otherwise i will nto have a spot to resLOLLOLLOL
u r leaving tonight?Confused

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rainurubal

.iridescence. IF-Rockerz
.iridescence.
.iridescence.

Joined: 13 February 2011
Posts: 9702

Posted: 12 May 2011 at 7:00am | IP Logged
ok u probably strained it then...well first of all dont strain to do anything that requires using back ..that include backpacks lol ...u noe there is a actual proper way to put on a backpack lol anyway wen u sleep ...slepp on something firm rather than soft and not face down...try to sleep on the back...alternate with ice one day andhot compress the next on the spot ...i dunno wat else if i thnk of anything else will let u noe

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rainurubal-Azy-Sanely_Insane

Sanely_Insane IF-Sizzlerz
Sanely_Insane
Sanely_Insane

Joined: 29 August 2010
Posts: 21078

Posted: 12 May 2011 at 7:00am | IP Logged
Originally posted by AzMishy

Originally posted by Bushy_92

I dunno Azy...its from morning Confused

Da..its in the muscle...i cant even move properly Ouch

U must be sitting in wrong position dear!! Sit comfortably n keep ur back straight!! Don't hunch or go lie down for sometime.

I can't move myself and ur asking me to lie down Confused
I have been sitting on my bed the whole day OuchLOL

The following 2 member(s) liked the above post:

rainurubal-Azy-

-Azy- IF-Rockerz
-Azy-
-Azy-

Joined: 25 November 2010
Posts: 7371

Posted: 12 May 2011 at 7:01am | IP Logged
Originally posted by chithoo

Originally posted by AzMishy

Originally posted by dg0628

bushy...wat is the pain from? ...if it is muscle pain  hot compress but where is it in the back

I remembered once at hotel this gym I went and tried to do few exercise and gosh the following day I couldn't move  muscle, I have never done any gym thing so imgine, that as 1st n last for me!!! ConfusedLOL

poor azy...u shld always warm and stretch before and after exercise...it always shows the next dayLOLLOLLOL

I am a poor thing na on all the stuffs I do!! It's a kind of branded now!!ConfusedLOL

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rainurubal

rainurubal IF-Rockerz
rainurubal
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Joined: 17 May 2010
Posts: 6803

Posted: 12 May 2011 at 7:01am | IP Logged
me and my best friend elena had a fight today but we patch up later
she apologized to me but truly that wasnt her fault , after that i felt guilty

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