Health & Fitness
Health & Fitness

India-Forums

   

love handles

maaneet_2007 Senior Member
maaneet_2007
maaneet_2007

Joined: 23 December 2009
Posts: 409

Posted: 23 April 2011 at 3:47pm | IP Logged
i have really big love handles and don't know what to do to get rid of them

Bolly*_Crazed IF-Dazzler
Bolly*_Crazed
Bolly*_Crazed

Joined: 21 January 2006
Posts: 4149

Posted: 02 May 2011 at 2:18am | IP Logged
I use to have those too... I have wide hips and to top that off I had love handles..basicallt I got rid of mine when I lost more than 25 pounds in the last 2 years... if you're looking to do specific excercises try :
 
side bendes with weights  ( bending side to side with a weight in the hand your going down with )
 
this is what worked best for me, but remember it cant be done alone you have to eat healthy and excercise aswell!
  • Page 1 of 1

Go to top

Forum Quick Jump

Forum Category / Channels
Forums

  • Please login to check your Last 10 Topics posted

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index