Health & Fitness
Health & Fitness
Health & Fitness



Health Tips (Page 5)

alice89jobs Newbie

Joined: 16 August 2013
Posts: 2

Posted: 04 September 2013 at 3:14am | IP Logged
To determine your water requirement, divide your weight (in pounds) by two. This gives the daily ounce-recommendation. 

 Cut down on caffeine and caffeinated and aerated beverages. 

 Limit alcohol intake. Tobacco and drugs should be an absolute No. 

IF U Want to know about wild life sanctuaries [/url] of India

rey_21 Newbie

Joined: 18 October 2013
Posts: 3

Posted: 18 October 2013 at 4:00am | IP Logged
It's really a great and helpful piece of info. I'm satisfied that you simply shared this useful information with us. Please stay us up to date like this. Thank you for sharing.
honeeey2821 Newbie

Joined: 14 August 2013
Posts: 17

Posted: 19 October 2013 at 1:53am | IP Logged
  regular exercise daily once time in the whole day as well as good nutrient food. Thanks you

Go to top

Related Topics

  Topics Author Replies Views Last Post
Health & Fitness Help Desk

Author: Angelic_J   Replies: 6   Views: 3621

Angelic_J 6 3621 04 August 2010 at 10:20pm by aksoni
Doctors now using cell phones for better health

Author: Salmanayesha   Replies: 0   Views: 571

Salmanayesha 0 571 13 July 2010 at 10:00pm by Salmanayesha
Wine is good for skin and for health

Author: ipshika.g   Replies: 7   Views: 14073

ipshika.g 7 14073 04 June 2010 at 11:24am by harsh28
World Health Day(discussion topic)!

2 3 4

Author: teenindia_usa   Replies: 24   Views: 4130

teenindia_usa 24 4130 07 May 2010 at 2:40pm by taibaaa
52 ways to perfect health..

Author: ..imperfect..   Replies: 0   Views: 820

..imperfect.. 0 820 16 April 2010 at 9:15am by ..imperfect..

Forum Quick Jump

Forum Category / Channels

Health & Fitness Topic Index

  • Please login to check your Last 10 Topics posted

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index