Posted: 23 March 2011 at 3:29am | IP Logged
Eating right is a key step to preventing and controlling diabetes.
Fortunately, whether you're trying to reduce your risk of diabetes or
manage a pre-existing problem, you can still enjoy your favorite foods
and take pleasure from your meals. But if you are not eating healthy,
you may need to rectify this habit soon, for a healthier and disease
free lifestyle. The key to a healthy diet is eating in moderation,
sticking to regular mealtimes, and eating a variety of fruits,
vegetables, and whole grains.