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10 Biggest Brain Damaging Habits

dolly1211 Goldie
dolly1211
dolly1211

Joined: 29 August 2004
Posts: 1089

Posted: 17 February 2005 at 2:54am | IP Logged
10 Biggest Brain Damaging Habits

1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Over-eating - It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking -   It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution - The brain is the largest oxygen consumer in our body. Inhaling polluted air deceases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping - Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in
effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely -   Intellectual conversations will promote the efficiency of the brain.

rouble Senior Member
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Joined: 16 August 2004
Posts: 870

Posted: 17 February 2005 at 9:55am | IP Logged

wow! i nvr knew that. thanksf or sharing dolly!

_anonymous Goldie
_anonymous
_anonymous

Joined: 07 January 2005
Posts: 2030

Posted: 17 February 2005 at 12:56pm | IP Logged

wow!!

thanx 4 the info. dolly!

 

Tishy_Fishy Senior Member
Tishy_Fishy
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Joined: 10 January 2005
Posts: 315

Posted: 18 February 2005 at 9:42pm | IP Logged
nice to no!! kinda scares me cause i do sum of thows things
queenbee Goldie
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Joined: 04 January 2005
Posts: 1418

Posted: 19 February 2005 at 7:34am | IP Logged
gee.. i never hav breakfast... is that why my head feels lighter and lighter everyday??Shocked ... is there some scientific way to weigh it.. u know... how many grams a day i'm losing due to shrinkageWinkWinkWink
Khushalay Goldie
Khushalay
Khushalay

Joined: 07 February 2005
Posts: 1043

Posted: 19 February 2005 at 1:41pm | IP Logged
thanX dolly, these points will indeed help us alot.
Selina IF-Sizzlerz
Selina
Selina

Joined: 29 December 2004
Posts: 10102

Posted: 19 February 2005 at 9:51pm | IP Logged

Originally posted by queenbee

gee.. i never hav breakfast... is that why my head feels lighter and lighter everyday??Shocked ... is there some scientific way to weigh it.. u know... how many grams a day i'm losing due to shrinkageWinkWinkWink

Same here. LOL

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