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Chaand Chupa Badal Mein

Haunting Past - a article worth reading!!

mittusingh Senior Member
mittusingh
mittusingh

Joined: 19 November 2010
Posts: 611

Posted: 25 February 2011 at 11:33pm | IP Logged
Why does the past always have to come back and make you suffer in the present? Is the past always going to be coming back to you? Does your past always haunt you for the rest of your life? Will your past ever stay in the past?

There are different ways the past comes into the present. If it is through the memory of past events, you can change your thinking to leave the past in the past. There are different ways to do this—it could be that time heals it or it could be that you learn how to release memories that don't serve you.

The thing about bad memories of the past is that you can actually change the way you relate to them. You can send the images that haunt you in your mind's eye away when they come up, or you can take the you that is in that memory and make that younger part of you safe right now. Do not under estimate the power of imagination.

Be gentle with yourself and be sure you are surrounding yourself with kindness and strong boundaries. This too shall pass as you grow in life experience. We all fall on our faces and then we just have to get up one more time. Then we will all be able to rise!!

Big, big hugs to ll of us who are somehow dealing with the past at some or the other point of our life time!!

The following 8 member(s) liked the above post:

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ashred12 IF-Rockerz
ashred12
ashred12

Joined: 26 July 2006
Posts: 7277

Posted: 26 February 2011 at 1:47am | IP Logged
gud post dear.. Smile

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