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noddy786

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noddy786

Joined: 05 May 2009

Posts: 119

Posted: 28 January 2011 at 1:59pm | IP Logged
Can you lose weight if everyday you walk up and down the stairs for 20 minutes and 1 hour cleaning the kitchen..???

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-Jahnvi-

IF-Sizzlerz

-Jahnvi-

Joined: 19 August 2010

Posts: 10000

Posted: 30 January 2011 at 7:20pm | IP Logged
I am not too sure but I'd say how vigorously you do the two exercises. Maybe you CAN loose weight but not as fast as if you'd exercise properly (like in a gym or something).

noddy786

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noddy786

Joined: 05 May 2009

Posts: 119

Posted: 31 January 2011 at 3:43pm | IP Logged
Thanks alot

Kareena_newd

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Kareena_newd

Joined: 28 March 2011

Posts: 4

Posted: 28 March 2011 at 6:45am | IP Logged
20 mins walking up and down the stairs definitely gonna tone your thigh muscles.. but to lose weight....i'm not sure.. do you want to lose weight fast?

Limerance

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Limerance

Joined: 28 February 2011

Posts: 1998

Posted: 28 March 2011 at 12:32pm | IP Logged
You will surely lose calories by walking stairs and doing generally walking around. But if you want to lose weight I think you should also take up some exercising at the gym and a healthy diet. 
Best of luck to you!

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