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Laagi Tujhse Lagan
Laagi Tujhse Lagan

Hrithik Roshan is my idol: Mishal

.Tanya. Coolbie
.Tanya.
.Tanya.

Joined: 13 June 2007
Posts: 30807

Posted: 31 December 2010 at 4:59am | IP Logged
Be it as Akaash from Love Story or Datta Bhau from Laagi Tujhse Lagan, hunk Mishal Raheja has had the fairer sex swooning over him. And how does he manage to do that – well by keeping himself fit. Here he shares his fitness style with all his fans on Indya.com


Mishal Raheja
What is your fitness regime?

I do martial arts and dace every alternate day and do weight lifting thrice a week.


Mishal Raheja
How important is it to follow a fitness regime?

It is very important to remain fit by following a strict regime. It just doesn't keep you fit physically but mentally too. Work-out has become an intrinsic part of my life and I become restless if I don't get to hit the gym even for a day. It's satisfying and works as stress-buster for me.
Mishal Raheja
What does your diet consist of?

Everything. I am a great foodie and I eat almost everything. Infact, I eat a lot and munch on something or the other in every four hours.


Mishal Raheja
What according to you is the most enjoyable way of working out and why?

I believe you have to be very serious about your fitness regime. I dislike going to gym during the peak hours as the patrons indulge in chatting and wasting time. For me gymming means rigorous one hour work-out without any compromise.
Mishal Raheja
Do you manage to take out time to work-out in spite of your busy schedule?

I hit the gym at 6:30 hrs in the morning everyday and there is no excuse for it.


Mishal Raheja
Any fitness tips/advice that you would like to share?

My advice to all my fans is that you need to be regular at gymming. Even if you are not in a mood make it a point you hit the gym bearing in mind that you have to complete atleast half the regime as once you are there, you end up doing the whole of it.

Mishal Raheja
Who is your fitness icon from Hollywood/ Bollywood?

Undoubtedly, Hrithik Roshan.

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shruti10august Senior Member
shruti10august
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Posts: 616

Posted: 31 December 2010 at 5:29am | IP Logged
I know that mishal is a big foodie as i heard it in one of his interviews but didn't knew that he is so fitness consious.

Thnx 4 sharing.
blueopal IF-Rockerz
blueopal
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Joined: 06 July 2010
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Posted: 31 December 2010 at 5:34am | IP Logged

hey  thankz  for  sharing   yaar,it  was  nice  post..............

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.Tanya.

NainaSengal IF-Rockerz
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Posted: 31 December 2010 at 5:34am | IP Logged
thanx for sharing....Big smile
divy609 IF-Dazzler
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Posted: 31 December 2010 at 5:38am | IP Logged
Thanxx for sharingBig smile
Wanderbug IF-Dazzler
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Joined: 21 September 2010
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Posted: 31 December 2010 at 6:01am | IP Logged
thankx for sharing..finally some interview...

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Fatima82

Yuvika_15 Viewbie
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Joined: 25 July 2005
Posts: 29420

Posted: 31 December 2010 at 6:28am | IP Logged
t4s.... who's tht girl with him in the last pic?
 
aww he idols hrithik roshan...many do due to his physique
ushankitvc IF-Rockerz
ushankitvc
ushankitvc

Joined: 14 October 2010
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Posted: 31 December 2010 at 10:19am | IP Logged
Thanx 4 sharingTongue..............

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