Posted:
Once in a while take a breather. Then get a fresh look too.
But remain positive.
Try not to overstress your body as you may damage them if not properly executed; especially the back n certain joints.
If properly done then it's fine. I have seen some sports gym injuries.
But remain positive.
Try not to overstress your body as you may damage them if not properly executed; especially the back n certain joints.
If properly done then it's fine. I have seen some sports gym injuries.
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