Marvels of Apana Vayu

While the prana vayu is the moving force behind the inhalation, the apana vayu is the moving force behind the exhalation. The apana vayu is the aspect of the prana that governs the ability to eject or eliminate what is not needed to the system. Just as with the breath we exhale what is not needed after assimilating the in-breath, the apana vayu is the force behind the elimination of waste in general, working in the kidneys, colon, rectum, bladder and genitals. It is also the moving force in the process of reproduction ? which essentially moves new life 'out' into the world ? from insemination to childbirth. The healthy functioning of the apana vayu is as vital as that of the prana vayu. If waste is not eliminated from the body, there is no room for assimilation of fresh energy, and toxins build up. This slows the body down ? and slows us down on the mental level as well. Without the healthy functioning of apana vayu, one lacks motivation and determination; one feels lazy, dull and even confused, indecisive and befuddled.

My Take on Apana Vayu

 

 

Such is the importance of Apana vayu in our lives. But how many of us have been able to realize this? Did you ever think that certain vayu in your body can affect the quality of your decisions and various other above mentioned factors ?

 

 

So by being able to influence Apana vayu in our body, don't you think we will be able to lead our life in a better way and take better decisions?

 

 

So in short, it is the quality of your Apana vayu that determines the quality of your decisions, determination and motivation, thereby influencing the quality of life. Such is the marvel of Apana vayu ! Thus we can safely conclude that 'the right path to healthy and successful living - the path of Apana vayu!'

 

 

So let us discuss the various means by which we can influence and control our Apana vayu to achieve best results psychologically, and for a practical living. So what do you think we need to do about it  ?