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Benefits of fruits on skin

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diyakapoor

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diyakapoor

Joined: 16 October 2009

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Posted: 08 March 2010 at 12:52am | IP Logged
Papaya
 
This fruit is the best bet when it comes to skin care, papaya is a good source of Vitamin A and papain. Vitamin A acts as an anti-oxidant, while the papain breaks down inactive proteins and removes dead skin cells. The best feature of the fruit is its low sodium quality. Since the salt content is less, the water retention is also little. The result is an overall hydrated skin. Rub mashed papaya on cracked heels to remove dead cell and make feet softer.

Skin Care Tips
 

 Apple
 
Apple is a great source of fibre which keeps the bowels clean, ensuring skin that is free of acne and boils. It is also loaded with phytochemicals that have properties similar to anti-oxidants. Studies have also shown that eating apples regularly can reduce wrinkles and fine lines. Mix a gated apple with honey and apply on your face for five minutes for a hydrated, stress free skin.

Beauty tips
 

Peach
 
Peach is packed with potassium and flavonoids apart from Vitamin A. It helps revitalising and hydrating epidermis. The antioxidants help wounds recover faster and prevents signs of early ageing. Grate one peach, mix with sugar and use as a face scrub.

Foods for Glowing Skin
 

Oranges
 
This fruit belongs to the citrus family and is best know for its astringent and toning properties. Rub fresh orange peel on your skin to tighten it and lighten the colour. Another useful tip is to take the juice of 2 oranges and freeze it in an ice tray. Rub your face with frozen orange juice cubes. It will instantly freshen you up and lift up the tiredness from your face. The juice will give your dull and oily face an instant sheen. Oranges are a good source of Vitamin C which is known to improve the skin texture and color.
 
Winter Skin Care

Pomegranates
 

Pomegranates are excellent for oily and combination skin. Rich in AHA, pomegranate juice can be used as an astringent and is also a natural toner. Crush pomegranate seeds and use it as a scrub for skin care, this will remove excess oil and make your skin look fresh. Massage pomegranate juice on your face for around 10 minutes and then wash off for an instant glow. Like oranges pomegranates also contain Vitamin C and folic and numerous antioxidants. It also has anti-inflammatory properties and helps in building up the immune system


Make up Tips for dark skin

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sonalwade

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Posted: 09 July 2010 at 10:52pm | IP Logged
thnxxxxxxxxxxxxxxx

ir4m

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ir4m

Joined: 05 July 2010

Posts: 242

Posted: 16 July 2010 at 9:49am | IP Logged
Thnxz 4 sharin

nik_sweetpoison

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Joined: 23 September 2009

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Posted: 09 August 2010 at 3:14am | IP Logged
thanx 4 sharing

sweet-and-cute

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Posted: 02 October 2010 at 5:08pm | IP Logged
thank you for sharing.!!

MMBG

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Posted: 06 October 2010 at 3:10pm | IP Logged
Thanx for sharing.

mazzhaych

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mazzhaych

Joined: 09 October 2010

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Posted: 22 November 2010 at 6:10am | IP Logged
thanks for the infoBig smile

ruky786

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Posted: 09 December 2010 at 4:02am | IP Logged
thanks for sharing

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