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Fruits and its benefits................

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diyakapoor

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diyakapoor

Joined: 16 October 2009

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Posted: 14 November 2009 at 1:47am | IP Logged

Papaya                        :   Papaya is a pear shaped tropical fruit. It can be eaten raw but           

     most abundant during the summer. Papaya is in the market

     throughout the year.                                    

Nutritive values             :    per 100 gms

Vitamin A                     :    1,750 I.U

Vitamin C                     :    56gms

Calcium                        :    20mg

Also contains                :    Vitamin E &K

 

Health problems that are cured by papayas are : -

Papaya prevents   constipation

Papaya juice  helps in relieving infections of the colon

Papaya  can help break down pus & mucus.

Prevents nausea( includes morning sickness &motion sickness)

                          if taken either papaya juice or pineapple juice




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Arushi.

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Arushi.

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Posted: 09 December 2009 at 4:25am | IP Logged
oooooooooh... thats intresting.. i didnt know thanks alot !!

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tulipbaby53

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tulipbaby53

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Joined: 25 October 2007

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Posted: 13 December 2009 at 3:53pm | IP Logged
that's very interesting to know, but i still can't stand eating papayas! UnhappyLOL

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Arushi.

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Arushi.

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Posted: 14 December 2009 at 12:20am | IP Logged
Originally posted by tulipbaby53

that's very interesting to know, but i still can't stand eating papayas! UnhappyLOL
many people dont like papayas.. most of my frnds hate it... who i really love it !! Big smile

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Neha-KSGian

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Posted: 17 December 2009 at 8:23am | IP Logged
oooooooooh... thats intresting.. i didnt know thanks alot !!

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Amina90

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Amina90

Joined: 22 July 2008

Posts: 1348

Posted: 01 January 2010 at 3:47pm | IP Logged
Thanks, i dont like papayas but it has a very good colour.

bhoomja_2903

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bhoomja_2903

Joined: 04 June 2009

Posts: 1706

Posted: 02 January 2010 at 8:18am | IP Logged
some new things about papaya thanx for the info.........

-Humera-

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-Humera-

Joined: 28 August 2008

Posts: 2964

Posted: 02 January 2010 at 9:25am | IP Logged
Interesting !!! Fanks for the info!!!

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