Health & Fitness


Health & Fitness
Health & Fitness

(*~. Natural Remedy for Acne .~*) (Page 2)

aish_punk IF-Sizzlerz

Joined: 11 January 2008
Posts: 20577

Posted: 19 November 2009 at 5:46am | IP Logged
thnx 4 d tips jot and ishan..they're really helpful..
i dont have acne, but its good to prevent it atleast!

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dream IF-Dazzler

Joined: 18 February 2005
Posts: 3011

Posted: 19 November 2009 at 6:57am | IP Logged
hey thx..garlic n lemon tip really wrks
didan Newbie

Joined: 21 November 2009
Posts: 4

Posted: 21 November 2009 at 7:54am | IP Logged
Great post! I love natural skin & body care ideas :)  I find they are a good place to start when it comes to addressing issue of acne and self care.

I wanted to add one more cause of acne to the list....   I have noticed over the last 8 or so months that I break out when I am stressed out and frustrated. It took me forever to figure it out. I had modified my diet, starting drinking one green smoothie per day, started yoga and another exercise routine. I was so healthy but couldn't figure out why I was still breaking out. At first I thought it was a fluke but I started to spend less time around a particular person who always made me feel upset, stressed out...he wasn't the nicest person to be around, and I didn't break out that week. I think my breakouts are related to cortisol levels and other hormones (flight flight hormones). Now the person is traveling a lot for work, and I don't see him for 5 plus days at a time which is the current status. My skin is clear now!!!!!!!!!!!!!! I feel it's my body's way of telling me (through denial) that its time to break up with the person.

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~*LoVeLy*~ IF-Dazzler

Joined: 27 July 2007
Posts: 3972

Posted: 21 November 2009 at 10:54am | IP Logged
Nice Post!
amryuken Newbie

Joined: 25 November 2009
Posts: 1

Posted: 25 November 2009 at 6:47pm | IP Logged
Nice informative post. :)
ashbipasha IF-Rockerz

Joined: 08 August 2005
Posts: 5551

Posted: 27 January 2010 at 7:06am | IP Logged
This is a very useful post.
dreamer_dreams IF-Rockerz

Joined: 06 July 2007
Posts: 7131

Posted: 29 January 2010 at 5:13am | IP Logged
this is really very useful
thank u so much
Omshanti1111 IF-Sizzlerz

Joined: 24 January 2008
Posts: 13018

Posted: 30 January 2010 at 1:51pm | IP Logged
very informative and nice post..
actually as a scientist I can say most important stuff to have a clear skin if we do not have much time to spend are
1. drink lots of water to flush out toxins
2. Sound sleep of 6-8 hours
3. Little less oily food and keep your digestive system clear.

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