Top 10 Reasons to Smile..!!

..imperfect.. IF-Dazzler

Joined: 09 May 2008
Posts: 4161

Posted: 07 November 2009 at 5:19pm | IP Logged

1. Smiling Makes Us Attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them in.

2. Smiling Changes Our Mood

Next time you are feeling down, try putting on a smile .. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard.. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

So keep smiling Smile 

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honeydaisy IF-Dazzler

Joined: 29 July 2009
Posts: 4839

Posted: 08 November 2009 at 1:15am | IP Logged

thanks for sharing..i liked no 10..Smile



Edited by honeydaisy - 08 November 2009 at 1:18am

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Khaya IF-Stunnerz

Joined: 14 December 2006
Posts: 25567

Posted: 08 November 2009 at 8:57am | IP Logged
gr8 post!
I smile sooooooo much =p hehe
I am called smiley sometimes =p and asked how I can stay so happy lol esp on Monday mornings hehe
A smile is a curve that can straighten a lot of things
Keep Smiling! =)

Edited by rukhaya - 08 November 2009 at 9:00am

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missindia26 IF-Rockerz

Joined: 17 November 2007
Posts: 6207

Posted: 11 November 2009 at 10:12am | IP Logged
Hehe there are definitely many reasons to keep smiling Smile

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ammygurl IF-Dazzler

Joined: 22 November 2008
Posts: 4367

Posted: 11 November 2009 at 12:08pm | IP Logged
#9 is awesum...:)
thanks for sharing!

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bwoodlover01 Senior Member

Joined: 09 October 2006
Posts: 962

Posted: 13 November 2009 at 4:19pm | IP Logged

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griffy.fz IF-Rockerz

Friendship Animated Sig. Winner
Joined: 18 January 2006
Posts: 5099

Posted: 16 November 2009 at 4:21am | IP Logged
hey thanxxx 4 sharing like all 10 reasons!
i have one more reason only 1 muscle is used while smailing while frowning mre than 8 muscles are used!!!!

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jaanlover IF-Sizzlerz

Joined: 18 November 2005
Posts: 18630

Posted: 17 November 2009 at 11:25am | IP Logged
Awesome post !!!
Thanks for sharing dear

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