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Important Health Tips - R-E-A-D

honeydaisy IF-Dazzler
honeydaisy
honeydaisy

Joined: 29 July 2009
Posts: 4837

Posted: 26 October 2009 at 10:25pm | IP Logged
Do not eat bread which JUST toasted;
Drink more water at the morning, less in the night;
Do not drink coffee twice a day;
Reduce volume of oily food;
Best sleeping time is from 10 at night to 6 at the! morning;
Do not have HUGE meals after 5pm;
Do not take capsule with cool water;
Do not lie down immediately after taking medicine before sleeping;
8 hours lack of sleep will make a person stupidWink
When battery left last grid, do not answer the phone. The radiation is 1000 times;
Do not use earphone for long time. Rest your ear awhile after 1 hour.

The following 9 member(s) liked the above post:

Biljisweetscent13.Pearl.love_vs_hateUnderControl.shona.fizii_gurlAngelic_J.Karam.Deewani.

Bilji Groupbie
Bilji
Bilji

Joined: 23 October 2009
Posts: 56

Posted: 27 October 2009 at 10:25pm | IP Logged
8 hours lack of sleep will make a person stupidWink
ROFLROFLROFL
.Pearl. Goldie
.Pearl.
.Pearl.

Joined: 03 January 2009
Posts: 1150

Posted: 30 October 2009 at 6:29am | IP Logged
thanxx 4 sharing
Angelic_J IF-Sizzlerz
Angelic_J
Angelic_J

Joined: 19 June 2005
Posts: 13243

Posted: 30 October 2009 at 1:00pm | IP Logged

If I sleep less than 9 hours I fail to function properlyLOL

The following 1 member(s) liked the above post:

fizii_gurl

-Mystery- IF-Sizzlerz
-Mystery-
-Mystery-

Joined: 31 August 2007
Posts: 20130

Posted: 30 October 2009 at 1:13pm | IP Logged
Originally posted by Angelic_J

If I sleep less than 9 hours I fail to function properlyLOL



Unlike me, if I get more than 6 hours of sleep I fail to function properly Embarrassed

I guess I'm so used to sleeping very less that when I sleep more than I am used to (5-6 hours) I wake up exhausted. LOL

-Mahi
Angelic_J IF-Sizzlerz
Angelic_J
Angelic_J

Joined: 19 June 2005
Posts: 13243

Posted: 30 October 2009 at 1:16pm | IP Logged
Originally posted by -Mystery-

Unlike me, if I get more than 6 hours of sleep I fail to function properly Embarrassed

I guess I'm so used to sleeping very less that when I sleep more than I am used to (5-6 hours) I wake up exhausted. LOL

-Mahi
 
Mahiiiiiiiiiiiiiiiiii are you kidding me?Shocked You are just pushing urself u knowGeek If I lived on your schedule I would have died LONG time backROFL
-Mystery- IF-Sizzlerz
-Mystery-
-Mystery-

Joined: 31 August 2007
Posts: 20130

Posted: 30 October 2009 at 1:21pm | IP Logged
Originally posted by Angelic_J

Originally posted by -Mystery-

Unlike me, if I get more than 6 hours of sleep I fail to function properly Embarrassed

I guess I'm so used to sleeping very less that when I sleep more than I am used to (5-6 hours) I wake up exhausted. LOL

-Mahi
 
Mahiiiiiiiiiiiiiiiiii are you kidding me?Shocked You are just pushing urself u knowGeek If I lived on your schedule I would have died LONG time backROFL


ROFL JKu! I don't know, but I'm quite used to it now.  But I do get more sleep over the weekends but then I stay up till 4 in the morning LOL
Angelic_J IF-Sizzlerz
Angelic_J
Angelic_J

Joined: 19 June 2005
Posts: 13243

Posted: 30 October 2009 at 1:41pm | IP Logged
Originally posted by -Mystery-



ROFL JKu! I don't know, but I'm quite used to it now.  But I do get more sleep over the weekends but then I stay up till 4 in the morning LOL
 
4 AM????????????????Shocked The only time I stayed up that late was during last weekend with that whole CC fiascoLOL You better not burn urself outAngry Ur needed way toooooooooooooo muchEmbarrassedEmbarrassed

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