Advice Corner


Advice Corner
Advice Corner


Sonia_Kaur_94 Newbie

Joined: 14 October 2008
Posts: 12

Posted: 17 October 2009 at 5:48pm | IP Logged

Few months ago I suffered from an eating disorder for around 6 months. I was harming my body so much. I would only eat once a day and intake around 500- 800 calories. I would spend 3 hours in the gym on holidays so i could burn 1000 calories. My body got weaker and weaker and I was taken to hospital. I now get a regular checkup and I have stopped my periods aswell.The doctor says it would gradually come back after I gain weight. I lost around a stone. Its been two months and my body is starting to get back to normal, but the problem is I still have the urge to miss meals. I have increased my meals to two a day now but sometimes I feel like i want to go bak to my old lifestyle.I really hate eating and the feeling after that. Espicially how my family treat me they are careful what they talk to me about and my mum sits next to me when I eat. I hate it so much. I have been told to gain at least 8 kgs weight but the thought just terrified me. Recently I measured myself secretly and I gained 2 kgs. Know I can eat or sleep. I hate it so much

I really want to enjoy food again.
I wish I didnt go on this diet.
I really want to feel as happy again. I feel so miserable!!!!!!
Plez someone help.
I really want to feel normal again.

-CaughtYou- IF-Rockerz

Joined: 06 October 2009
Posts: 9518

Posted: 18 October 2009 at 4:00am | IP Logged
Well i guess you should just eat your favorites !! that will make u want to eat or something, its good to know your gaining weight !! But i have no idea what this "not feeling like eating thing" is? Confused
Canadian_Girl87 Senior Member

Joined: 19 January 2007
Posts: 913

Posted: 18 October 2009 at 11:39am | IP Logged
this is serious, and something you would need to talk to a psychologist about. 

The following 1 member(s) liked the above post:


mimi0295 IF-Stunnerz

Joined: 24 September 2007
Posts: 26827

Posted: 18 October 2009 at 6:52pm | IP Logged
That is really serious hun.
The best advice I can give you is eat. Don't do this to yourself, it's like suicide. You're harming your body by not feeding it, and just put yourself in your friends/family's shoes. How do you think they feel when they see you losing so much weight?
The important thing you need to realize is that what you were doing before was extremely UNHEALTHY and if you keep that up, sooner or later, it'll get worse.
Don't make it too late...don't fall into this diet so badly that you won't be able to get out.
I know it must be hard... but be strong. This is only for your own good, and if not for yourself, do it for your loved ones. Find food that you do enjoy!

The following 1 member(s) liked the above post:


aish_punk IF-Sizzlerz

Joined: 11 January 2008
Posts: 20577

Posted: 22 October 2009 at 6:26am | IP Logged
yeah do something about it..just dont stop stuff that u feel much ever in moderation..but dont enitrely skip meals!
n u can consult a physologist or smtn if necessary..but then please EAT!
-LilyGurl- IF-Rockerz

Joined: 15 June 2009
Posts: 5518

Posted: 25 October 2009 at 7:51pm | IP Logged
I have read about a similar scenario & yes this is extremely harmful.

But a little trick I do know of is that eat particular item that you reali luv. Eat something you can never like never say no to.Start off wid that & that try to a little then increase your diet.
Hope this helps.

-Mystery- IF-Sizzlerz

Joined: 31 August 2007
Posts: 20111

Posted: 28 October 2009 at 8:05pm | IP Logged
Please try contacting a professional.

First off, it seems like you are concerned about gaining weight.

Go to your doctor and request a Body Mass Index calculation for you.  That's the 'ideal' weight for a person your age/height/gender.  And then compare it to yours and see how low you are.  So if you go up to that weight, you are normal and need not be worried about gaining too much weight.

Find food you love and eat it.  Eating something you hate doesn't help at all....

  • Page 1 of 1

Go to top

Related Topics

  Topics Author Replies Views Last Post
Help Help

Author: divyachandresh   Replies: 3   Views: 1052

divyachandresh 3 1052 10 January 2010 at 8:52pm by tulipbaby53
Help Help!

Author: ~Divya   Replies: 9   Views: 1520

~Divya 9 1520 04 August 2009 at 3:21pm by bewafa
A small Love story needs Help?So Plz Help


Author: Anam_naan   Replies: 12   Views: 2255

Anam_naan 12 2255 02 April 2009 at 6:58am by Anam_naan
help plz really bad i need help

Author: ~Divya   Replies: 8   Views: 1448

~Divya 8 1448 22 January 2009 at 4:05pm by -Mystery-
help need help with


Author: naz05   Replies: 15   Views: 1885

naz05 15 1885 01 August 2008 at 2:01pm by -Rajji-

Forum Quick Jump

Forum Category / Channels

  • Please login to check your Last 10 Topics posted

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index