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Amla fruit and its benefits

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trina_saras

IF-Stunnerz

trina_saras

Joined: 02 November 2006

Posts: 31934

Posted: 02 August 2009 at 1:26pm | IP Logged
Hi everyone,
 
 
I found this article about the benefits of amla fruit, while searching for something for my hair.  It improves the function of everything from liver, to skin tone and so I thought some people may find it useful.   It is called gooseberry in English. 
 
 
 

The following 4 member(s) liked the above post:

AayurvedIpshitaahoneydaisyJess.

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shawnwilliams

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shawnwilliams

Joined: 09 September 2009

Posts: 4

Posted: 12 September 2009 at 1:53am | IP Logged
Its a nice article about the Amla. There are many other fruits that have similar benefits. And also ancient ayurveda has plenty of information to provide us.

aish_punk

IF-Sizzlerz

aish_punk

Joined: 11 January 2008

Posts: 20622

Posted: 21 September 2009 at 3:31am | IP Logged
oh..so they mean we got eat that..?..
 
ugh..well i cant!

extomas

Newbie

extomas

Joined: 07 April 2009

Posts: 23

Posted: 25 September 2009 at 4:33am | IP Logged
did you said we should chew that... Disapprove,

Jess.

IF-Veteran Member

Jess.

Joined: 07 February 2006

Posts: 13407

Posted: 27 September 2009 at 3:11pm | IP Logged
where can we find amla fruit ?
but eww i dont know if i'll be able to eat it LOL

Aayurved

Newbie

Aayurved

Joined: 28 September 2009

Posts: 2

Posted: 28 September 2009 at 7:46am | IP Logged
thanks for the link..
 
Ready to drink Amla juice is easily available in the market.., if you cannot chew raw amla then there is other option available.. try to add amla pickle in your daily meals..

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