Health & Fitness


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Health & Fitness

Amla fruit and its benefits

trina_saras IF-Stunnerz

Joined: 02 November 2006
Posts: 31904

Posted: 02 August 2009 at 1:26pm | IP Logged
Hi everyone,
I found this article about the benefits of amla fruit, while searching for something for my hair.  It improves the function of everything from liver, to skin tone and so I thought some people may find it useful.   It is called gooseberry in English. 

The following 4 member(s) liked the above post:


shawnwilliams Newbie

Joined: 09 September 2009
Posts: 4

Posted: 12 September 2009 at 1:53am | IP Logged
Its a nice article about the Amla. There are many other fruits that have similar benefits. And also ancient ayurveda has plenty of information to provide us.
aish_punk IF-Sizzlerz

Joined: 11 January 2008
Posts: 20577

Posted: 21 September 2009 at 3:31am | IP Logged they mean we got eat that..?..
ugh..well i cant!
extomas Newbie

Joined: 07 April 2009
Posts: 23

Posted: 25 September 2009 at 4:33am | IP Logged
did you said we should chew that... Disapprove,
Jess. IF-Sizzlerz

Joined: 07 February 2006
Posts: 13362

Posted: 27 September 2009 at 3:11pm | IP Logged
where can we find amla fruit ?
but eww i dont know if i'll be able to eat it LOL
Aayurved Newbie

Joined: 28 September 2009
Posts: 2

Posted: 28 September 2009 at 7:46am | IP Logged
thanks for the link..
Ready to drink Amla juice is easily available in the market.., if you cannot chew raw amla then there is other option available.. try to add amla pickle in your daily meals..
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