Kkusum

India-Forums

   
Kkusum
Kkusum

Nausheen gets a new sheen.

Morgoth IF-Rockerz
Morgoth
Morgoth

Joined: 01 June 2004
Posts: 6831

Posted: 08 September 2004 at 1:50pm | IP Logged

If you think that Nausheen Ali Sardar in Star Plus' forthcoming 'Kaalchakra' is going to remind you of Kkusum, this one is for you! The once upon a time 'healthy' babe is looking no less shapely than a Bollywood gal.

'I started dieting. But only dieting did not help. It was proving to be a reversible process. I decided to opt for a gym as well,' she says.
 
 
But how did it all begin? Of late, she had put on quite an extra bit at the wrong places. 'First I had a car accident which made my lifestyle sedentary. Later I went to the US where I consumed lots of junk food,' she explains. 'So, I started with a bit of treadmill and light weight-lifting in the gym in my building. Gradually I increased my work outs. I have a personal trainer.
 
 
I am off aerated drinks. Just sometimes, I can't resist a bite into a pastry.
 
 
I avoid carbos- be it sugar, rice, potatoes or bread. But I can't avoid chocolates. The moment I see one, I start salivating. After a chocolate, I make it a point to work out extra for 30 minutes
 
Gym is an addiction. If time permits, I make it in the morning, else definitely in the evening even if it gets late. Depends on the shoots, actually.
 
 
Vikaas Kalantri , a good friend told me to join Zaf. There I often use the cycle, fore-runner, crossrobics and triceps toning-up gadgets. These machines have helped especially around my lower abdomen, waist and thighs
 
I have started feeling different, these days. Bubbling with more vigour. As fresh as a daisy even if I had a long shoot. Regular work-outs are doing the trick.
 
Thank God, I neither smoke nor drink. Else toning wouldn't have been easy.
 
I have tasted alcohol a couple of times, though. I wonder why so many people love this bitter liquid. On the non-veg front, I eat grilled fish only.
 
Today, I love to don glamorous outfits which otherwise I was a bit uncomfy in,' she signs off. All said and done, Nausheen has lost her flaws and kept her virtues intact. Samajh gaye na?

As told to Vickey Lalwani
Shoot Venue: Zaf
Pics: Ashesh Shah
 
Courtesy: Telly Chakkar
 

SANDY Goldie
SANDY
SANDY

Joined: 14 June 2004
Posts: 1596

Posted: 08 September 2004 at 4:59pm | IP Logged

She looks very fit.

heyher87 Senior Member
heyher87
heyher87

Joined: 21 April 2004
Posts: 518

Posted: 08 September 2004 at 5:09pm | IP Logged

isn't she a muslim?

she can't wear that kind of clothes

*Anjali* IF-Dazzler
*Anjali*
*Anjali*

Joined: 13 August 2004
Posts: 4673

Posted: 08 September 2004 at 6:28pm | IP Logged

LOL jodi

I think she looks awesome!!! Leaving Kkusum was the best thing she could do

kaleidoscope Goldie
kaleidoscope
kaleidoscope

Joined: 15 July 2004
Posts: 3547

Posted: 09 September 2004 at 3:03am | IP Logged

lolLOL @ jodi

She is looking diffrent and more fit Wink

kaleidoscope Goldie
kaleidoscope
kaleidoscope

Joined: 15 July 2004
Posts: 3547

Posted: 09 September 2004 at 6:55am | IP Logged
Oops sorry ..................jodi LOL
*Anjali* IF-Dazzler
*Anjali*
*Anjali*

Joined: 13 August 2004
Posts: 4673

Posted: 09 September 2004 at 12:15pm | IP Logged
with you of course Smile  hehehe, going to the gym in a Burka.  good one LOL
heyher87 Senior Member
heyher87
heyher87

Joined: 21 April 2004
Posts: 518

Posted: 09 September 2004 at 4:44pm | IP Logged
no i am just saying that at least wear full sleeves or sweat pants.

Go to top

Related Topics

  Topics Author Replies Views Last Post
Snippets in snapshots! Nausheen AliSardar

Author: Salmanayesha   Replies: 2   Views: 1134

Salmanayesha 2 1134 09 August 2007 at 11:14am by sharna2k6
HAppy birthday nausheen ali sardar

Author: Salyanka   Replies: 6   Views: 2236

Salyanka 6 2236 06 August 2007 at 2:34pm by ~Brown.G~
Why did Nausheen not receive an invitatio

Author: Malashetty   Replies: 1   Views: 904

Malashetty 1 904 27 July 2007 at 9:31pm by madsoul0226
Nausheen in a ‘Storm’ - article

Author: * ~ Roshni ~ *   Replies: 1   Views: 1071

* ~ Roshni ~ * 1 1071 15 July 2007 at 5:53pm by cape
Nausheen --Unlucky in love

Author: anishma24   Replies: 4   Views: 1372

anishma24 4 1372 12 June 2007 at 12:58am by Xx..£uvñëët..xX

Forum Quick Jump

Forum Category / Channels
Forums

  • Please login to check your Last 10 Topics posted

Check these Celebrity also

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index