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Is black olive good for health?

PCRocks IF-Rockerz
PCRocks
PCRocks

Joined: 17 April 2006
Posts: 5141

Posted: 12 May 2009 at 2:30pm | IP Logged
hi guys how are you?
I am new in this section and my name is Deepal
i love black olives but my mom doesn't allow me to eat much. she thinks it's not good for woman's health so i just want to ask you that is it true?

ananyacool Goldie
ananyacool
ananyacool

Joined: 16 October 2008
Posts: 1909

Posted: 12 May 2009 at 4:51pm | IP Logged

Welcome to the forum, Deepal.

Coming to,whether Black olives are not good for a woman's health:
There are no scientifically proven facts supporting the above said claim.
You should answer these questions first: Do you eat canned olives ?
Do you often eat olives stored in brine (salt water) or in the form of pickles?
If you're eating any of them in 'excess' then its bad because all the above contain MSGs (mono sodium glutamate) which is a food additive and a flavor enhancer. Over-consumption of this leads to hyper-tension,dizziness.
Even sodium taken in high amounts has a number of side effects.
Olives cannot be consumed as it is, it has to be fermented and black olives are a result of an olive ripening and originally not found in that color.
Canned olives have different chemicals that make an olive 'black' artificially so canned olives are not recommended always.
But there are no known 'women' related ailments in olive.
Hope this helps.
PCRocks IF-Rockerz
PCRocks
PCRocks

Joined: 17 April 2006
Posts: 5141

Posted: 13 May 2009 at 2:46pm | IP Logged
Originally posted by ananyacool

Welcome to the forum, Deepal.

Coming to,whether Black olives are not good for a woman's health:
There are no scientifically proven facts supporting the above said claim.
You should answer these questions first: Do you eat canned olives ?
Do you often eat olives stored in brine (salt water) or in the form of pickles?
If you're eating any of them in 'excess' then its bad because all the above contain MSGs (mono sodium glutamate) which is a food additive and a flavor enhancer. Over-consumption of this leads to hyper-tension,dizziness.
Even sodium taken in high amounts has a number of side effects.
Olives cannot be consumed as it is, it has to be fermented and black olives are a result of an olive ripening and originally not found in that color.
Canned olives have different chemicals that make an olive 'black' artificially so canned olives are not recommended always.
But there are no known 'women' related ailments in olive.
Hope this helps.


thank you so much for replying me
ya i do eat them everyday like one can of black olive and now i think i m addicted to them like i have to have them and if i don't eat it i feel so weird but now i m not gonna eat them
nulz Senior Member
nulz
nulz

Joined: 04 February 2005
Posts: 611

Posted: 13 May 2009 at 5:57pm | IP Logged

I eat black olives too .. Not lots .. Normally once a week or so .. I take them in salads and sandwiches .. Thanks for the info .. I'll keep that in mind

lupin_roza IF-Rockerz
lupin_roza
lupin_roza

Joined: 10 October 2008
Posts: 8576

Posted: 13 May 2009 at 10:40pm | IP Logged
Sometimes i eat black olives!!!
LeadOxide IF-Rockerz
LeadOxide
LeadOxide

Joined: 07 April 2007
Posts: 5663

Posted: 17 May 2009 at 12:27pm | IP Logged
I think black olives are good for health
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