Food & Health


Food & Health
Food & Health


camrodri Newbie

Joined: 02 February 2009
Posts: 35

Posted: 18 February 2009 at 3:46pm | IP Logged

To this delicious recipe alone will need:


2 chicken breasts

Mustard to taste

2 Large red peppers

2 Big Head Onions

2 tablespoons butter

1 tablespoon oil (preferably olive)

cup white wine


First, breasts must be filleted to obtain long strips about 3 cm wide. Grease each strip with mustard and roll them for the mustard is inward, fastened with a toothpick to keep the shape during cooking.

Then cut the onion into thin slices and put them to fry in oil with the butter until softened. Cut into thin strips and add peppers with a pinch of salt. Simmer for a few minutes.

Finally, incorporate the chicken rolls and wine, salt and pepper to taste and let cook until meat is ready.

Enjoy it!

Miss.Dollz Senior Member

Joined: 13 October 2008
Posts: 246

Posted: 20 February 2009 at 11:37am | IP Logged
humm.. sounds good
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