Joined: 30 June 2005
I am very keen on loosing my last fifteen pounds. Is anyone else interested in loosing weight? Perhaps we can exchange emails, ideas.
Joined: 05 June 2006
Joined: 13 June 2006
me too...I need to loose atleast 5kg...for my hight....please let me know the diet chart you follow...
Joined: 28 August 2008
Joined: 12 November 2007
MY advice to all those loosing weight would be stop eating Rice. Rice contains a lot of carbohydrates which increases the fat content in the body.Include more fruits and veggies in ur diet. Stop eating oily food. Concentrate on your cardio excercises.
Joined: 10 March 2005
Joined: 07 March 2006
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