Joined: 30 June 2005
I am very keen on loosing my last fifteen pounds. Is anyone else interested in loosing weight? Perhaps we can exchange emails, ideas.
Joined: 05 June 2006
Joined: 13 June 2006
me too...I need to loose atleast 5kg...for my hight....please let me know the diet chart you follow...
Joined: 28 August 2008
Joined: 12 November 2007
MY advice to all those loosing weight would be stop eating Rice. Rice contains a lot of carbohydrates which increases the fat content in the body.Include more fruits and veggies in ur diet. Stop eating oily food. Concentrate on your cardio excercises.
Joined: 10 March 2005
Joined: 07 March 2006
|Topics||Topic Starter||Replies||Views||Last Post|
|H&F : Diet Plan||~devi~||5||1305||06 February 2009 at 8:28am
|Online diet programs||edwardgary||0||859||03 February 2009 at 10:32pm
|Diet Diary||mesmerized||20||1434||23 March 2008 at 1:54am
|Would changing diet prevent cancer ??||WillSmith456||0||503||02 November 2007 at 2:52am
|non _veg diet||cheri||2||491||16 October 2007 at 8:46am