Health & Fitness


Health & Fitness
Health & Fitness

Health & Fitness Helpdesk- Ask your q's here

-misha IF-Sizzlerz

Joined: 23 November 2004
Posts: 11774

Posted: 19 September 2008 at 5:39pm | IP Logged

Dear Members,

If you have any questions/comments regarding Health and Fitness, please post them in this post rather than opening seperate topics as it helps keep the section clean and organised.
Thankyou for your co-operation.
-Health and Fitness Development Team

Edited by ~Misha~ - 19 September 2008 at 5:43pm

Mitali90 Newbie

Joined: 16 September 2008
Posts: 18

Posted: 25 September 2008 at 3:01pm | IP Logged
how many posts can we post in a day?
-misha IF-Sizzlerz

Joined: 23 November 2004
Posts: 11774

Posted: 26 September 2008 at 4:26pm | IP Logged
Such questions need to be asked in the new members Introduction topics as this is the Health and Fitness Section.

Though, there is no restriction to the amount of posts you can post, but there is a certain number of posts you can make in an hour in order to stop spamming.

Hope this helps.
-Priii- IF-Stunnerz

Joined: 17 April 2005
Posts: 31335

Posted: 29 September 2008 at 3:27am | IP Logged

Could I do a newsletter for next weekend?
pokkiri26 Goldie

Joined: 10 April 2007
Posts: 2146

Posted: 02 October 2008 at 9:01pm | IP Logged
I am just wondering.....what are the best things to do get earn abs.....i accidently got into a bet with my firend and we both are fighting like crazy wondering who is going good one

Can anyone help me find ways to get them?

Moderator's Note:
Moved to the helpdesk, in future, pls ask any questions you may have, in this thread!Smile

Edited by ~Misha~ - 02 October 2008 at 10:28pm
Zeenish_Khan Goldie

Joined: 14 January 2006
Posts: 2351

Posted: 01 November 2008 at 4:56am | IP Logged

plzzz tell me what is the fastest way to get slim?


chrissa Senior Member

Joined: 25 February 2008
Posts: 276

Posted: 01 November 2008 at 3:51pm | IP Logged
eat healthier cut out oods which are high in fat. eg crisps chocolates., exercise roughly bt 30 mins an day, and do not starve urself as these lead to many health problems hope i helped Big smile

**Viewbie's Note:Moved to the helpdesk. Please do not flood the forum with such questions, instead, please just place them here.!**

Edited by ~devi~ - 27 April 2009 at 4:41pm
laughing doll Goldie
laughing doll
laughing doll

Joined: 28 August 2008
Posts: 1259

Posted: 06 November 2008 at 12:17pm | IP Logged
dont take sweets n oily things......take a fresh fruits

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