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some vegeterian nutrition for healthy hair...???

siyaa.george Groupbie
siyaa.george
siyaa.george

Joined: 18 July 2008
Posts: 90

Posted: 04 September 2008 at 12:39pm | IP Logged
one of my frnds told me lately tht proteins are good for hair, but are only found in fish, meat, eggs, etc. What are some vegetarian options for healthy hair ?

Aradhana87 IF-Dazzler
Aradhana87
Aradhana87

Joined: 18 September 2007
Posts: 2557

Posted: 04 September 2008 at 12:49pm | IP Logged
Soja beans,Soja products and cheese to name a fewSmile
Angeleyes 2 IF-Sizzlerz
Angeleyes 2
Angeleyes 2

Joined: 02 June 2005
Posts: 11466

Posted: 08 September 2008 at 9:20am | IP Logged
Channa is very very rich in protein richer than fish.
siyaa.george Groupbie
siyaa.george
siyaa.george

Joined: 18 July 2008
Posts: 90

Posted: 09 September 2008 at 4:15am | IP Logged
hey thanks..... soya is full of proteins.. and i also came to know that green n red- orange vegetables have  high proteins....
((((( Goldie
(((((
(((((

Joined: 19 February 2006
Posts: 1463

Posted: 09 September 2008 at 6:01pm | IP Logged
Toor dal also have protins
Aradhana87 IF-Dazzler
Aradhana87
Aradhana87

Joined: 18 September 2007
Posts: 2557

Posted: 29 October 2008 at 11:57am | IP Logged
Originally posted by (((((

Toor dal also have protins
 
TrueBig smile
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