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some vegeterian nutrition for healthy hair...???

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siyaa.george

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siyaa.george

Joined: 18 July 2008

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Posted: 04 September 2008 at 12:39pm | IP Logged
one of my frnds told me lately tht proteins are good for hair, but are only found in fish, meat, eggs, etc. What are some vegetarian options for healthy hair ?

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Aradhana87

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Aradhana87

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Posted: 04 September 2008 at 12:49pm | IP Logged
Soja beans,Soja products and cheese to name a fewSmile

Angeleyes 2

IF-Sizzlerz

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Posted: 08 September 2008 at 9:20am | IP Logged
Channa is very very rich in protein richer than fish.

siyaa.george

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siyaa.george

Joined: 18 July 2008

Posts: 90

Posted: 09 September 2008 at 4:15am | IP Logged
hey thanks..... soya is full of proteins.. and i also came to know that green n red- orange vegetables have  high proteins....

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Goldie

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Posted: 09 September 2008 at 6:01pm | IP Logged
Toor dal also have protins

Aradhana87

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Aradhana87

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Posted: 29 October 2008 at 11:57am | IP Logged
Originally posted by (((((

Toor dal also have protins
 
TrueBig smile

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