India-Forums

   

Fitness Unlimited - Kunal Kapoor

Fitness Mantra of Kunal Kapoor

Thursday, August 09, 2007 | 7:39:34 PM IST (+05:30 GMT)
 0 Comments | 3524 Views | Copyright:

Fitness mantra

I am actually quite a fitness freak. Being fit matters a lot to me. I am really happy I take good care of my body.

Exercise regimen
I am into martial arts. I practice with a trainer that comes to my place. I have taken up dance classes too. I cycle a lot. I go to the gym about three times a week. I am not such a gym freak in the sense that I don’t like or want to have bulging muscles. I would go for the lean look, any day. In fact, people have often wondered how I manage to look so thin. Most of it is genetic, but then I never stop exercising either.

Food intake
As far as food goes, I am vegetarian. No meat and fish for me, just maybe eggs at times. Fruits and vegetables form a major part of my diet. I prefer ‘ghar ka khaana’ to anything else.

Say no to
I don’t drink and smoke. They are major vices which can harm one’s body inexplicably. That way, I believe I am actually very healthy.

Sweet temptations
Well as a kid, I did like sweet stuff. But now I have learnt to resist. Some nice and really tasty things have also to be barred at times!

Best bodies in the business
Here I will have to take the name of none other than my buddy, Hrithik Roshan( who has been Kunal’s pal for years now). He has a well sculpted body and really looks dashing.

Importance of fitness
Fitness should be an integral part of every human being’s life regardless of his being an actor or a model. Any form of exercise is good and is sure to help. I would say no one should ever ignore his/her body. Health is wealth. No two ways about it

-Sneha Hazarika (SAMPURN)


User Rating Rating(1 Votes)
Share this News on your Social Network.

User Comments & Ratings

Join India Forums for free to comment on this story. Have an account already? Use Quick Login to comment.
Dear Readers,
  • Please do not use derogatory comments in reply to the stories published on Bollywood, India-Forums.
  • The credibility of the site matter to us, and the comments in bad taste tend to invariably hurt the actors/production house/channel etc.
  • So kindly, refrain from creating an unhealthy atmosphere for all, and keep your comments constructive.
  • Also, please use the Rate It button if you want to just thank the author for posting the story.

RELATED CELEBRITIES

RELATED MOVIES

  • Page 1 of 1

Bollywood Starry Takes Articles Index

Magic Of The Movies-IIFA Rocks

Views : 17863 | Comments : 2

Hrithik back with a Bang

Views : 5156 | Comments : 2

Big boss season 7 host ?

Views : 9491 | Comments : 4

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index