Yami Gautam BREAKS the MYTH

Yami Gautam has some great news for fitness lovers...

Wednesday, September 13, 2017 | 6:37:35 PM IST (+05:30 GMT)
 1 Comments | By

There are a lot of people who feel that healthy food is equal to not tasty food. Eating healthy food is termed to be boring or a punishment for many.

But actress Yami Gautam breaks that myth for a lot of fitness lovers and that is definitely great news for them. Yami believes how a little modification to your diet can make u celebrate it.

Some of Yami's Go-to modifications are replacing White Rice with Quinoa, Fox nuts better known as Makhana to munch on in between meals and replacing irresistible Ice creams with Frozen Yogurt.

For days when you crave for pastries, carrot cake is a healthier replacement.

Yami shares, "Following a healthy diet plan is not as difficult as it sounds and one definitely doesn't have to stay hungry. In fact you need to eat the right food in every 2 hours. Just by making a few replacements for your cravings, you can achieve the level of fitness you desire."

So the next time you think of going on a health spree keep these advices handy!!

User Rating Rating(0 Votes)

Share On :

Share on Facebook Share on Twitter Share on Google+ Share on WhatsApp

To stay updated with similiar articles follow

Related News

User Comments & Ratings

Join India Forums for free to comment on this story. Have an account already? Use Quick Login to comment.
Dear Readers,
  • Please do not use derogatory comments in reply to the stories published on Bollywood, India-Forums.
  • The credibility of the site matter to us, and the comments in bad taste tend to invariably hurt the actors/production house/channel etc.
  • So kindly, refrain from creating an unhealthy atmosphere for all, and keep your comments constructive.
  • Also, please use the Rate It button if you want to just thank the author for posting the story.


  • Page 1 of 1

Posted on: 6 days ago
Well said Yami Gautam - Hope we can get more such ideas from you and perhaps a video on what you eat on you tube like other celebrities if not already done.

Report Abuse

  • Page 1 of 1

Bollywood Hot N' Happening Articles Index

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index