Yami Gautam becomes fitness freak

Actress Yami Gautam is a fitness enthusiast and is said to be undertaking a gruelling workout regime.

Saturday, August 17, 2013   |  Copyright: IANS  |  Comments 0 Comments  |  831 Views

yami gautam

Actress Yami Gautam is a fitness enthusiast and is said to be undertaking a gruelling workout regime.

She is a regular with Hot Yoga, an exercise performed under hot and humid conditions. But she has lately taken on TRX as a new workout regime to stay fit, said a statement.

TRX uses a system of ropes, straps, bands, or slings to allow users to perform resistance exercises using their own body weight. It's also very rigorous and requires a lot of core strength.

Yami has been busy training in TRX and she ensures that she doesn't miss a single day of working out. She feels it provides a complete workout and it is more effective than traditional weight training.

The "Vicky Donor" actress is also geared for her second Bollywood release "Aman Ki Aasha", where she is paired opposite Pakistani actor-singer Ali Zafar. She is also excited about Prabhudheva's next opposite Ajay Devgn.


Do you like this article?

Posted by: India-Forums.com Staff
User Rating User Rating(0 Votes)
Views 831

User Comments & Ratings

Join India Forums for free to comment on this story. Have an account already? Use Quick Login to comment.

Related Celebrities

Yami Gautam Yami Gautam
(295)
(24)
(19)

Ali Zafar Ali Zafar
(316)
(28)
(34)

Ajay Devgn Ajay Devgn
(123)
(186)
(207)

Related Movies

Vicky Donor Vicky Donor
Year 2012
(12)
(6)

Bollywood Hot N' Happening Articles Index

 


Bollywood Search

Kill Dil - Public Review

Views : 2044
Comments :1

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.