She prefers hitting a gym for physical and mental fitness.
"My fitness mantra is eat everything. I don't believe in dieting. I eat everything. I go to the gym and burn it all out," the 27-year-old said here Monday at a gym while promoting "3G", in which she has teamed up with Nitin Mukesh">Neil Nitin Mukesh
She suggests out of seven days, one should work out at least for five days for an hour.
"I think every person deserves that much time for themselves. When we hit the gym, then besides physical fitness, we achieve mental fitness as well. It has been scientifically proven that when you exercise, your body produces happy hormones," she added.
Co-directed by Sheershak Anand and Shantanu Ray Chhibber, "3G" is a horror thriller slated to release March 15.
Do you like this article?
|Posted by:||India-Forums.com Staff|
|User Rating||(0 Votes)|
Popular Search Terms: sonal chauhan bikini
It seems "Bajrangi Bhaijaan" will be like a double treat for Neil ...
There is style, glamour, action, energetic music and dance -- all ... 2