Regular exercise effective, not gym: Milind Soman

Model-turned-actor Milind Soman does not believe in gym workouts and asserts that regular exercise is most effective to keep fit.

Saturday, November 10, 2012   |  Copyright: IANS  |  Comments 0 Comments  |  828 Views

milind soman

Model-turned-actor Milind Soman does not believe in gym workouts and asserts that regular exercise is most effective to keep fit.

At 47, he is fit as a fiddle.

"The most effective way to exercise is be regular. Regular and consistence exercise helps more than going to gym, giving money and having a personal trainer. Wherever you are, whether you are at home, ground or on roads, all you need is a little time committedly - be it 15 minutes, 20 minutes and if you have an hour, then it will be much better," said Milind.

He spoke at a press conference for Pinkathon 2012, a women's marathon to be held Dec 16.

Actress Bipasha Basu, who was also present at the event, supports the marathon, which is primarily meant to spread a word on breast cancer.

"It's a very good cause because it's a women's marathon, which is exclusive. Here, women won't feel pressurised that men are running, so, it's only ladies and it's to create awareness about breast cancer," said Bipasha.


Do you like this article?

Posted by: India-Forums.com Staff
User Rating User Rating(0 Votes)
Views 828

User Comments & Ratings

Join India Forums for free to comment on this story. Have an account already? Use Quick Login to comment.

Related Celebrities

Bipasha Basu Bipasha Basu
(135)
(354)
(147)

Milind Soman Milind Soman
(2)
(26)
(11)

Bollywood Hot N' Happening Articles Index

 


Bollywood Search

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.