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Kareena Kapoor gorges on aloo, gobhi paranthas

If you thought fruits, healthy vegetables and juices is all that Kareena Kapoor consumed to keep herself fit, the actress says it's all a myth!

Friday, January 20, 2012 | 7:54:12 PM IST (+05:30 GMT)
 12 Comments | 6108 Views | Copyright: IANS

kareena kapoor

If you thought fruits, healthy vegetables and juices is all that Kareena Kapoor consumed to keep herself fit, the actress says it's all a myth!

In fact, she says she digs into potato and cauliflower paranthas almost every day. The once size zero actress, Kareena now looks healthy. She says eating right is they key to a good figure.

'I have never starved. Even when I used to work out for size zero for 'Tashan', I used to eat paranthas. I eat aloo and gobhi paranthas daily. I have a lovely diet to follow and there is lots to eat,' Kareena told reporters here Friday.

'It is about looking good, feeling good and being fit, and once you do that all boys will automatically like you,' she added.

Back from a 20-day holiday from Switzerland, Kareena has been gorging on cheese fondues and 'everything else' that she loves eating.

'I am now a midnight eater,' she said.

Kareena, who is working on Madhur Bhandarkar's 'Heroine', says she has done away with her size zero tag, but now feels her elder sister Karisma, a mother of two, deserves the title more than anyone else, owing to her slender figure.

'This is the right time to announce that the crown of size zero goes to Karisma Kapoor. She is the size zero of the industry today,' she said of Karisma, who is set to make her Bollywood comeback with 'Dangerous Ishq'.

The sisters were present at the unveiling of the new cover of nutritionist Rujuta Diwekar's book 'Women & The Weight Loss Tamasha' here.

Karisma blushed after Kareena's compliment, and said: 'I completely give the credit to Bebo (Kareena) as she recommended me to Rujuta. And now I have the right amount of weight on me, which feels great and it is all thanks to Rujuta.'

'It feels great that I have lost so much of weight even after eating fish curry and rice every night. People ask me - 'Are you seriously eating carbohydrates at night as you still look so fit?'. I just tell them that after having a baby, it is important to have carbs. It is about eating healthy and being fit and not about starving yourself,' she added.


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Posted on: 21 January 2012 at 2:19pm
She is right! one should never starv oneself~! eat healthily and you shall be fit:)

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Posted on: 21 January 2012 at 2:11pm
yeah, being fit is all about feeling good!! the goal is to eat, but eat in intervals and exercise whenever you can.. not starve urself like some actresses! glad to know kareena is giving out a gr8 msgg !=)

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princessRock776

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Posted on: 21 January 2012 at 9:42am
love you Bebo.
Btw I LOVE LOVE aloo & gobhi paranthas. Like a regular punjabi fam, we have them at least every weekend :P

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Posted on: 21 January 2012 at 8:01am
I should also start to eat Parathas and rothis too so I could be nice and fit lol glad she is keeping fit:D

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lovedove173

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Posted on: 21 January 2012 at 6:13am
Beautiful sisters, love Bebo!

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Posted on: 21 January 2012 at 6:07am
Rujuta's diet plan is the BEST! :D

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Posted on: 21 January 2012 at 5:10am
thats why i keep on eating chocolates

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Posted on: 21 January 2012 at 3:42am
Rujuta's diet plan is the BEST! :D

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Posted on: 21 January 2012 at 3:04am
Paraths! <3
How could I live without them?
Glad to see her healthy but she looks a bit too chubby too! :P

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larimel22, ..Roopal..

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sandiab

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Posted on: 21 January 2012 at 2:28am
thank for the awesome articles

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